Flow OS

Flow Into 2026

Design Your Most Aligned,

High-Performance Year Yet

Confirmed Speakers:

Associate Director of the world's longest study of happiness and well-being, the Harvard Study of Adult Development

Dr Marc Shultz

World-leading expect on attention and the impact of digital media on people's lives

Dr Gloria Mark

Neuroscientist ranked in the top 0.3% of the world's most cited scientists

Dr Paul Zak

World-renowned speaker, writer, and authority on the future of work

Monica C Parker

Researcher at the Human Flourishing Program at Harvard and the biggest ever study of human flourishing, the Global Flourishing Study

Dr Matthew Lee

One of the world's top experts on the psychology of well-being, psychological strengths, mental agility, and social relationships.

Dr Todd Kashdan

Live Interactive Workshop

Join this FREE three-hour Flow Lab experience to design your 2026 Blueprint - a clear plan grounded in neuroscience and human flourishing. Learn how to set sustainable goals that not only accelerate performance but also enhance well-being.

Offering Two Event Times:

Tuesday, November 18th at 8am PT/ 11am ET

Featuring Special Guests:

  • Dr. Paul Zak

  • Dr. Gloria Mark

  • Dr. Todd Kashdan

Wednesday, December 3rd at 11:30am PT / 2:30pm ET

Featuring Special Guests:

  • Dr. Marc Schulz

  • Monica C. Parker

  • Dr. Matthew Lee

Goal Setting Is the Most Talked About, but Least Mastered Skill in High Performance

Every January, millions of people set big goals with big intentions.
But within weeks, the momentum fades.

It’s not because they lack motivation or discipline; it’s because most goal-setting methods ignore how your brain actually builds belief, motivation, and consistency.

They focus on what you want to achieve, but never teach you how to wire your goals into your operating system so they actually stick.

That’s where Flow Into 2026 is different.

This is not another motivational workshop.


It’s a
3-hour interactive experience that uses the science of goal setting so you can stop spinning your wheels and finally build goals that last.

Backed by Science. Built for Real Life.

Using our signature FORGE Framework, you’ll move step-by-step through a system to translate your 2026 vision into a repeatable operating system for success.

Because once you understand the process of goal setting and how to design goals your brain believes in, it becomes plug-and-play for every meaningful pursuit in your life.

You’ll leave with a complete 2026 plan that’s grounded in purpose, aligned with identity, and structured for flow.

In this interactive workshop, you will walk away with:

Your Personalized 2026 Blueprint- Built and Ready

A fully completed 2026 plan grounded in neuroscience and identity, not wishful thinking

Clearly defined Outcome, Performance, and Process goals that connect vision to daily action

Your personal reflection & recalibration rhythm to help you stay aligned and adaptable all year

A Guardrail Strategy that anticipates obstacles and keeps you consistent

A Success Visualization Script to prime your focus, attention, and energy toward what matters most

A System You Can Rinse and Repeat

The FORGE Framework — a plug-and-play method you can apply to any goal

The skill to design goals that stick, grounded in neuroscience and behavioral psychology

Confidence to self-correct and adapt when life shifts — without losing momentum

A Mindset Upgrade That Lasts

Deeper clarity on your why — the fuel behind lasting drive and discipline

Begin building the identity of someone who creates results by design, not by chance

Learn how to turn setbacks into feedback and small wins into progress

And...

Insights from Six World-Renowned Experts

Across these two workshops, you'll learn directly from six leading voices in neuroscience, psychology, and human flourishing - each revealing how to align achievement with well-being and purpose.

Dr. Marc Schulz

What 80+ years of Harvard research reveal about the real drivers of happiness, connection, and meaning, and how to set goals that support both success and well-being.

Dr. Gloria Mark

How to design your environment and habits to protect focus, manage attention, and reduce cognitive overload in a distraction-heavy world.

Dr. Paul Zak

The biology behind motivation, belonging, and engagement- and how to create the neurochemical conditions that sustain peak performance.

Monica C. Parker

How cultivating curiousity and awe can rewire your brain for resilience, creativity, and fulfillment.

Dr. Matthew Lee

The science of human flourishing - and how purpose, relationships, and virtue amplify performance and well-being.

Dr. Todd Kashdan

How to build resilience and authenticity by leaning into discomfort, uncertainty, and healthy challenge.

You won't leave with inspiration - You'll leave with implementation

A clear path. A working plan. A system that makes your goals inevitable.

Join the Live Experience:

Tuesday, November 18th at 8am PT / 11am ET

Wednesday, December 3rd at 11:30am PT / 2:30pm ET

Why You'll Want to Be Here Live

This isn't a passive webinar- it's a working session.

You'll design your 2026 plan in real time with live guidance, support, and coaching.

Live-Only Bonuses

Get exclusive access to the 2026 Blueprint Template - tools not included in the replay

Live Coaching and Q&A

Ask questions directly to the Flow Lab coaches and our guest experts, and get feedback on your actual goals.

Live Giveaways

We'll be surprising a few attendees with private coaching sessions and other gifts

Collective Energy

Join a global community of high performers doing this work together. The energy, insight, and accountability of the live room simply can't be replicated on a replay.

Are you READY TO flow into 2026 with a plan?

Secure Your Spot Today!

Meet Your Coaches

Advanced graduate degrees combined with real-world experience.

30+ years studying and implementing peak performance science.

Proven track record with professional athletes, C-suite, & leaders

Over 2,000+ clients coached with breakthrough results

Expertise in neuroscience, flow, leadership & performance

Dr. Jon Beale

Jon is a researcher, coach, and writer specializing in human flourishing, performance, and well-being. As a Research Affiliate at the Human Flourishing Program at Harvard, he applies research-backed strategies to help Fortune 500 CEOs, bestselling authors, world-class musicians, and elite athletes optimize performance and sustain well-being. His work, featured in leading academic journals and outlets like The New York Times, focuses on flow, learning, and the science of the good life.

Dr. Cari DeCandia

Cari is a high-performance and leadership consultant specializing in harnessing individual and group flow to build high-performing cultures in sport and business. With advanced degrees in sport and performance psychology, she works with top executives, elite athletes, coaches, and teams to optimize performance and well-being. Her unique approach combines coaching expertise, the neuroscience of flow, and the psychology of high performance to drive growth in both individuals and teams.

Marcus Lefton

Marcus specializes in architecting sustainable high performance for founders, executives, and elite athletes. With over a decade of experience, he blends physiology, psychology, and neuroscience-backed strategies to help clients optimize energy, enhance resilience, and access peak flow states—without sacrificing health or clarity. Marcus has worked with MLB players, Fortune 500 executives, and creative leaders, guiding them to perform at their highest level while avoiding burnout.

Dr. David Radosevich

David is a psychologist and coach specializing in high performance, leadership, and team culture. He works with C-suite leaders of Fortune 500 companies, and coaches individuals and leaders to enhance their leadership, teamwork, and emotional intelligence. As a published, peer-reviewed author with two #1 international best-selling books, David empowers people to develop the mindset and skills needed to achieve their highest potential.

Trusted by Top Performers...

"The training and coaching these coaches provide is game-changing. They're smart, direct, and know exactly how to push you to think deeper while still being incredibly supportive."

- Allyns Melendez

CEO, HR Transformed

"Working with these coaches completely changed how I understand and apply flow, beyond just a feeling or a concept, I now get the actual science behind it. Since flow is such a huge part of what's needed for pre-revenue entrepreneurs, being able to explain it at a deeper level has been a total game-changer for my authority, leadership, and how I support my clients. If you’re serious about integrating flow into your business and performance, I can’t recommend these coaches highly enough."

- Ruby Lee

Founder & CEO, Flow State Business

"Marcus helps me get the most out of every minute. To perform highly effective, highly leveraged work in just a few hours so that I can spend most of my time on the slopes, in the pool, with family, or with friends."

- Ethan Evans

Retired VP, Amazon

Flow Into 2026 is LIVE in...

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